yoga and healing events in pueblo

Magically Masculine & Freely Feminine: A Workshop on How to Be Both

Discover balance and harmony between the masculine and feminine energies within you. This workshop invites you to embrace both sides authentically and fully. Through guided practices, you’ll explore self-expression, empowerment, and alignment. Step into a deeper understanding of your whole self. Find freedom and creativity as you integrate these energies in daily life.

Whispers in the Pines: A Twlight Saga Themed Sound Bath

Reconnect with the calm, grounding energy of nature in this serene experience. Inspired by the quiet strength of the pines, it offers space for reflection and mindfulness. Gentle movement and meditative practices support inner peace and clarity. Let the whispers of the forest guide you to stillness and renewal. Open yourself to the subtle wisdom that nature offers and let it soothe your soul.

Reclaiming Safety Within Your Body: A Nervous System Healing Experience

Reclaiming Safety Within Your Body is a restorative nervous system healing experience designed to support release, regulation, and a return to inner steadiness. Through gentle somatic movement, calming breathwork, guided meditation, and therapeutic sound, you’ll be invited to soften physical tension, quiet the mind, and unwind stress and trauma stored in the body. This offering is not about pushing yourself or achieving a posture — it’s about slowing down, listening within, and giving your body the time and space it needs to feel safe again. Whether you’ve been feeling overwhelmed, anxious, disconnected, or simply ready to breathe more deeply, this experience provides a grounded and supportive environment to rest, reset, and reconnect with yourself.

The Gathering Place: A Monthly Women's Circle
November 15

The Gathering Place is a welcoming and nurturing space for women to connect, share, and be seen. This free monthly circle offers an opportunity to build community, explore meaningful conversation, and find support in a relaxed and inclusive environment. Whether you come to reflect, listen, or simply enjoy the company of like-minded women, this circle provides a safe and empowering space to nourish your heart, spark connection, and cultivate friendship.

Winter's Ease: A Sound Bath of Stillness

Slow down and welcome the restorative energy of winter. This session encourages stillness, relaxation, and gentle release. Through mindful practices, you can find calm and renewal in the quiet of the season. Embrace the peace that comes from resting deeply and intentionally. Allow yourself to recharge fully and emerge refreshed for the coming seasons.

Primal Rhythms: A Winter Solstice Women's Circle

Awaken your body’s instinctual energy and reconnect with the natural rhythms of life. This gathering uses movement, breath, and sound to invigorate your spirit. Through embodied practices, you can release tension and reclaim vitality. Step into your primal self with grounded energy and presence. Feel the connection between your body, your instincts, and the pulse of the earth.

Rooted, Radiant, Ready:
Manifestation for the Modern Woman

Align with your inner strength and radiant energy to move forward with confidence. This workshop supports clarity, empowerment, and manifestation. Through focused practices, you’ll cultivate readiness for new opportunities. Stand grounded, shine brightly, and step boldly into your path. Embody your full potential and let your energy ripple outward into the world.

A Visioning & Manifesting Women's Circle

Gather in sisterhood to set intentions and co-create your future. This circle combines reflection, ritual, and shared energy to support your dreams. Release what no longer serves you and welcome new beginnings. Step into your power and embrace the possibilities ahead. Celebrate the collective energy of women supporting one another in growth and manifestation.