Otero College Sound Bath


Join us March 11 for a
A Deep Reset Experience for Mind & Body

In the middle of busy schedules, deadlines, responsibilities, and constant mental stimulation, your nervous system rarely gets a true pause.


This one-hour immersive sound bath is designed to help you shift out of stress mode and into deep restoration.


We’ll begin with gentle breathwork to calm the nervous system and regulate the body’s stress response. A guided meditation will help quiet mental chatter, release tension, and create space for clarity. From there, you’ll be immersed in the resonant tones of crystal singing bowls, whose vibrations support deep relaxation and a full-body reset.


As the sound waves move through the space, many participants experience:


  • A profound sense of calm
  • Reduced anxiety and muscle tension
  • Mental clarity and improved focus
  • Emotional release and grounding
  • Deep, restorative rest


You’ll simply lie down in a comfortable position and allow the sound to do the work. No experience with meditation is necessary. There is nothing to achieve, fix, or figure out — just space to breathe, receive, and reset.

Location is the Kiva at Koshare Museum & Trading Post on the Otero College Campus.



Select session time of your choice below. All times take place on March 11.