group offerings
group experiences in pueblo.
Community Meditation & Sound Experiences
Ren Yoga Flow & Healing offers guided meditation and sound-based experiences designed to support nervous system regulation, emotional grounding, and deep rest. These sessions create a calm, supportive container where individuals and groups can slow down, settle their bodies, and reconnect inward.
Community meditation and sound experiences are well suited for workplaces, counseling centers, women’s groups, studios, schools, and community organizations — as well as for meaningful personal gatherings and special occasions. Whether created for an organization or to mark a birthday, anniversary, Mother’s Day, or other life moment, each experience is thoughtfully facilitated to honor the intention of the gathering.
Each session offers a balance of structure, spaciousness, and care, without requiring prior experience with meditation or sound work.
Available experiences:
60-Minute Reset
A grounding, accessible meditation experience for calm and clarity
This session focuses exclusively on guided meditation and nervous system regulation — without sound instruments — making it a highly adaptable option for a wide range of settings. Participants are gently guided through grounding practices, breath awareness, and embodied presence to support mental clarity, emotional settling, and inner steadiness.
This offering works well for workplaces, classrooms, recurring programs, or small group gatherings, and can also be created as a simple, intentional way to pause and reconnect during a meaningful personal occasion.
Investment: $275
75-Minute Deep Rest
A more immersive experience supporting deeper regulation and restoration
This session combines guided meditation with an extended sound experience, allowing the body and mind more time to settle into rest. The slower pace and sustained sound immersion support the nervous system in releasing tension, mental fatigue, and emotional stress.
This option is especially well suited for counseling centers, women’s groups, wellness spaces, or intimate gatherings seeking a more spacious and restorative experience, including celebrations or milestones that call for reflection and presence.
Investment: $350
90-Minute Mini-Retreat
An intentional, retreat-style experience within a single session
This offering creates a retreat-like environment, allowing participants ample time to arrive, rest deeply, and integrate the experience. With extended meditation and sound immersion, the body is supported in fully unwinding stress while creating space for grounding, reflection, and meaningful connection.
This option is ideal for special events, seasonal gatherings, or personal celebrations where the intention is to slow down, honor a moment, and share a deeper experience together.
Investment: $450
What’s Included in Every Experience
- Professionally guided meditation
- Sound bath or meditation experience (as applicable)
- Gentle closing integration
- All facilitation and sound instruments provided
- Sessions will be adapted to suit the tone, intention, and needs of your group or gathering.
Group Size
Pricing is based on groups of up to
20–25 participants.
Larger groups may require additional facilitation or cost, and can be discussed as needed.
Optional Add-Ons
Available upon request, depending on the setting and group needs:
- Reiki-style energy work or individual energetic support (when appropriate): +$75–$100
- Facilitated circle share or group integration: +$50
- Group channeling or intuitive message sharing: +$75
- Group oracle or tarot card reading (collective pull and reflection): +$50–$75
